Exercise today
Good morning ladies - though was is good about it I don't know.
The road outside the house is flooded & it is running down our side lawn, & there is a build up outside the garage door. We get much more I won't need to go to the gym to swim. OK so that's a bit of an exaggeration.
I have just got in from to days exercise session - I did 2 fifteen minute session on the treadmill, about 5 minutes on the swingy walky thing. It was rather busy there today so didn't get a chance on the "Harley Davidson". I then went for a swim - it obviously does not do me any good not to go at the weekends as I managed 8 lengths which is 4 less than Friday. As by then I had worked up quite a stem i decided not to go in the sauna today.
Going to have a cup of tea now then I have some paperwork to see to, then I will come back & blog the members card from the magazine.
I also have to make sure I have everything ready for tomorrow nights Mold II meeting.
I did have a workshop lined up for tomorrow morning - but once again not enough takers. So instead I will be going out with Nadine. I have to get some candles as I am visiting a WI & showing them how to decorate candles. Its not until 9 October but need to make sure I have everything that I need.
Back later today - don't get too wet.
The road outside the house is flooded & it is running down our side lawn, & there is a build up outside the garage door. We get much more I won't need to go to the gym to swim. OK so that's a bit of an exaggeration.
I have just got in from to days exercise session - I did 2 fifteen minute session on the treadmill, about 5 minutes on the swingy walky thing. It was rather busy there today so didn't get a chance on the "Harley Davidson". I then went for a swim - it obviously does not do me any good not to go at the weekends as I managed 8 lengths which is 4 less than Friday. As by then I had worked up quite a stem i decided not to go in the sauna today.
Going to have a cup of tea now then I have some paperwork to see to, then I will come back & blog the members card from the magazine.
I also have to make sure I have everything ready for tomorrow nights Mold II meeting.
I did have a workshop lined up for tomorrow morning - but once again not enough takers. So instead I will be going out with Nadine. I have to get some candles as I am visiting a WI & showing them how to decorate candles. Its not until 9 October but need to make sure I have everything that I need.
Back later today - don't get too wet.
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